I have questions about symptom checker result.

by Kate - 09 May 2016 19:06

Kate 09 May 2016 19:06

I have been diagnosed with BPD, but do not fully understand. I feel i do not know myself. I used to use friends as support but was told i rely on them too much so I pushed them away. I now feel alone and want to talk, but cant. What should I do...

BPD is very difficult - you will have to learn a balance between letting people in, but not too far, and then getting space when you need it without "pushing people away". It is a very hard skill to learn. A local therapist could really help with this, I will also do a video blog about it in the coming days - hope this helps a bit. Let me know more.

Brad 14 May 2016 01:19